Cooking oil pouring into a clear glass bowl

Canna-Oil: How to Make & Use Cannabis Cooking Oil

Whether you're a seasoned cannabis connoisseur or just getting into marijuana, canna-oil is a versatile and convenient way to incorporate cannabis into your favorite culinary creations. In this guide, we'll cover everything you need to know about making cannaoil at home, how to use it in your cooking, and even answer some common questions along the way.


What is Canna-Oil?

Canna-oil is a cannabis-infused oil that can be used in a wide variety of recipes to turn your favorite snacks, meals, and desserts into edibles. While canna-oil can be purchased from a dispensary, you can also make it at home by infusing a carrier oil with cannabis flower. This process extracts our favorite compounds such as cannabinoids and terpenes from the plant material and suspends them in the oil.

Because it comes from the marijuana plant, canna-oil is vegan and gluten-free, making it friendly to many dietary restrictions.

How to Choose Your Carrier Oil

When making canna-oil, it's crucial to choose the right carrier oil to achieve the desired flavor and consistency. Popular choices include olive oil, coconut oil, and vegetable oil, but many cannabis enthusiasts choose their oil based on flavor and smoke point. For instance, olive oil tends to have a unique flavor and a lower smoke point than avocado oil. Considering factors like taste, smoke point, and availability can help you choose the right carrier oil for your needs.

What You Need to Make Cannabis Oil

To make canna-oil at home, you'll need a few essential ingredients and tools. These are some of our preferred items:

  • 1 cup of decarboxylated cannabis flower
  • 1 cup of cooking oil
  • Cheesecloth
  • Double boiler
  • Airtight glass container (for storage)

DIY Cannabis Cooking Oil Recipe in 5 Steps

Once you have the ingredients and tools you need, it’s time to get started. Here’s the easiest five-step method you can use to make your own canna-oil when you’re planning on cooking with cannabis:

Step 1: Decarboxylate the Flower

Before infusing the cannabis into oil, it's important to decarboxylate the flower. This process activates the cannabinoids in the flower. Without decarboxylation, you won’t feel any intoxicating effects from your cannabis.

The most common way to decarboxylate your cannabis is to preheat your oven, spread the ground cannabis on a baking sheet, and bake for a specific time and temperature. That said, there are other ways to decarb your marijuana that you can learn about in our guide.

Step 2: Prepare the Double Boiler

Set up a double boiler by placing a heat-resistant bowl over a pot of simmering water. The double boiler method ensures gentle and even heating, preventing the oil from burning or overheating.

Step 3: Add Cannabis

Add your chosen carrier oil to the heat-resistant bowl. Once heated, add your decarboxylated cannabis. Stir gently to evenly distribute the cannabis in the oil.

Step 4: Heat

Allow the mixture to heat gently over low to medium heat for several hours, stirring occasionally. This process extracts the cannabinoids and terpenes from the cannabis and infuses them into the oil. Be careful not to let the oil boil or exceed its smoke point, and keep an eye on the water to ensure it doesn’t evaporate during cooking.

Step 5: Strain & Store the Oil

Once the infusion process is complete, strain the oil using a fine-mesh strainer, cheesecloth, or a coffee filter. Squeeze out as much oil as possible while leaving behind any plant material. Store the infused oil in an airtight container in a cool, dark place to maintain its freshness and potency until you’re ready to make a cannabis oil recipe.

How to Use Cannabis Cooking Oil

Cannabis cooking oil can be used in a wide range of recipes. Incorporate canna-oil into sautés, salad dressings, coffees, baked goods, or any recipe that calls for oil. Remember that the effects of ingested cannabis take longer to kick in compared to smoking or vaping, so give your endocannabinoid system plenty of time to activate before you consume more.

Depending on the carrier oil you use, you can also use your canna-oil as a massage oil or even lubricant. Anywhere you can use oil, you can also use canna oil.

How to Store Your Cannabis Oil

Creating canna-oil can be a time-consuming process that isn’t always inexpensive. Because of this, you want to make sure your canna-oil lasts as long as possible. The best way to preserve the quality of your canna-oil is to store it in an airtight container in a cool, dark place such as a pantry. Proper storage will help maintain potency so your fresh-made cannaoil lasts.

Answering FAQs About Cannabis Cooking Oil

Got questions about how to make canna oil? We’ve got answers.

Should I use cannabutter or canna-oil?
The choice between canna-oil and cannabutter depends on personal preference and the specific recipe you're preparing. Canna-oil works well for recipes that require oil, while cannabutter is better suited for recipes that call for butter. Experiment and find the option that best suits your culinary needs.

Do I need to decarb the flower before adding it to the oil?
Yes, decarboxylation is a crucial step in the process of making canna-oil. It activates the cannabinoids and ensures that the oil will have the desired effects when consumed.

Is canna-oil the same as CBD oil?
No, canna-oil is not the same as CBD oil. Canna-oil contains a full spectrum of cannabinoids, including THC, while CBD oil is specifically derived from hemp and contains primarily cannabidiol (CBD), not THC. In order to experience the psychoactive effects we associate with marijuana, you’ll need a canna-oil that has THC in it.

Making & Using Cannabis Cooking Oil

Canna-oil opens up a world of culinary possibilities, allowing you to infuse your favorite dishes with your favorite strain of cannabis. By following a few simple steps, you can create your own homemade canna-oil and enjoy. Of course, if you prefer not to make your own canna-oil, you can always find it or any premade marijuana edibles at your local dispensary.


Recreational cannabis is not available in all states. Cannabis is for medical use only and may only be used by certified patients in Pennsylvania. State laws impact what dispensaries can and can’t sell to recreational customers and certified patients. Not every type of product, consumption method, dosage form, or potency mentioned on this blog will be permitted in all locations.

You assume full responsibility for using your best judgment when cooking with raw ingredients such as beef, poultry, or eggs, and seeking information from an official food safety authority if you are unsure. You must also take care to not physically injure yourself by coming into contact with hot surfaces, sharp blades, and other kitchen hazards. It is your responsibility to review all listed ingredients in a recipe before cooking to ensure that none of the ingredients may cause a potential adverse reaction to anyone eating the food based on recipes featured in this blog post. This includes allergies, pregnancy-related diet restrictions, etc. Please consult with your medical professional before using any recipe if you have concerns about how you may individually react to the use of any particular recipe or ingredient. By voluntarily creating and using any recipe provided here, you assume the risk of any potential injury that may result. All information provided regarding nutrition in this post is intended to be used for informational purposes only. Content related to nutrition is not medical advice nor is it intended to replace medical advice. This post is not intended to diagnose, prescribe, or treat any disease, condition, illness, or injury. Before beginning any diet program, modifying your diet, or making changes to the diet of a child in your care, including following the nutrition information available in this post, you should seek advice from a licensed professional.The Food and Drug Administration has not evaluated the statements contained in any information on this Website. Individual results may vary. We are not responsible for any liability, loss, or damage, caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the nutrition information available in this post. The author disclaims liability for incidental or consequential damages and assumes no responsibility or liability for any loss or damage suffered by any person as a result of use of the information provided in this blog post. The author assumes or undertakes no liability for any loss or damage suffered as a result of the use of any information found on this Website. From time to time, this Website will publish content with recipes. All such recipes have been tried and used successfully, but results may vary from person to person. Consult your medical professional before using any recipe if you have concerns about how you may individually react to the use of any particular recipe or ingredient. By voluntarily creating and using any recipe provided here, you assume the risk of any potential injury that may result.